Your daily energy boost at your sport hotel in Bavaria
Some days begin with a climb to the summit of Mt Pröller, others with a gentle Qigong session in the morning light. At the Angerhof, you can decide on the spur of the moment what your body feels like doing. After all, our sports and activity programme, which changes every week, has something to suit every mood. That means every day at our sport hotel in Bavaria is wonderfully varied – and feels just right.
The activity programme at your sport hotel in Germany
The ingredients for our weekly sports and activity programme: a varied mix of exercise, balance, and endurance. Which is your favourite activity?
- Nordic walking and endurance training
- Guided hikes and mountain bike tours, as well as winter walks and snowshoe hikes
- Gymnastics classes: Pilates, fascia roller, back exercises, abs-legs-glutes training
- Harmony for body and mind: Qigong and other balancing activities
- Gym (7 a.m. to 10 p.m.) with premium Matrix equipment and David back training
- Indoor bouldering wall on site
- Sensory barefoot trail in the extensive park (approx. May to September)
- Indoor and outdoor table tennis
- In winter, curling and ice skating on the grounds
- Archery range, table football, darts, and pool table (for a fee)
- Power plate (for a fee)
- Mountain bike and e-bike rental (for a fee)
- Free rental of hiking rucksacks, Nordic walking poles, and toboggans
Qigong and more
Time for harmony and balance: with our Qigong classes and other relaxing activities at our sport hotel in Bavaria, you can restore harmony to body and mind. Gentle, flowing movements release inner tension, allowing your mind to enter a state of deep calm and concentration – a soothing contrast to a more intense exercise regime.
Gym and exercise room
In our gym and exercise room, open daily from 7 a.m. to 10 p.m., you’ll find top-quality Matrix equipment, a David back training programme, and plenty of space to work out. Whether early in the morning before breakfast or in the evening after a relaxing day at the WaldSpa, you can train at your own pace here.
Indoor bouldering wall
Inch by inch towards your goal: at the indoor bouldering wall of our sport hotel in Bavaria, both beginners and experienced bouldering enthusiasts will find the perfect challenge. A sporting highlight that combines strength, coordination, and concentration – and inspires you to even better performance next time.
Barefoot sensory trail
Dew-kissed grass, warm gravel, cool clay: on our barefoot path, which is around 500 metres long and set within a 30,000m² park, you’ll enjoy a new experience of nature with every step. From around May to September, this unique trail stimulates your senses and brings you into direct contact with the natural treasures of the Bavarian Forest.
“Exercise invigorates the body and calms the mind.”
